http://uproxx.com/sports/2014/08/crazy-track-finish-video/ Incredible finishing kick.
Central New York runners have been writing in asking how to better perform in races close together on the calendar, such as the recent Fourth of July races (Cazenovia or Marcellus) and the Boilermaker. The two races were just five … Continue reading
A runner friend recently asked if I was interested in being part of a Ragnar Relay team. I thought I had heard of every name and type of race, series, challenge and contest involving running. But his invitation only sparked … Continue reading
Leave it to running enthusiasts to put together a creative and inspiring event that has just finished its second successful year, named Syrathon. Syrathon is described in the City of Syracuse’s Department of Parks and Recreation Office’s website as, “A … Continue reading
It seems like we went from winter right to summer. The Mountain Goat race is hard enough with 10 miles of hills, but Sunday’s steamy weather made it even more difficult. Congratulations to runners for a fabulous effort. Now it … Continue reading